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A Personal Story

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David was my first child.  When I look back at his first year, all I can remember is screaming and endless hours of misery.  Doctors first diagnosed colic and a panicky new mother.  But I knew better.  After a horrifying moment of watching his breathing stop, David was admitted to the hospital.  He was diagnosed with reflux and was prescribed medications that eased his pain.  But his crying had not stopped, and I knew there was more. 

Constipation, screaming, pulling away from the breast, sleepless nights - it was every parent's nightmare.  I began to suspect he was reacting to dairy, and removed all forms of dairy from my diet.  This eased his crying, but I felt there was more.  By the time he was two, I had determined David reacted to dairy, eggs, apples, oranges, fresh pineapple, sulfites, phosphates, cashews and food dyes. 

Keeping a food journal helped me to recognize David's behavior was affected by the foods he was intolerant to.  If he ate one bite of apple, dairy... anything he was intolerant to, he would turn into every mother's nightmare.  David would cry, scream, hit, bite - he demonstrated hyperactivity, he was aggressive... He once stood in the middle of the couch and urinated on the cushions.  As long as he avoided these foods, he was my normal, sweet and wonderful boy.

Surprisingly, David tested negative to all foods.  An allergist told me he could eat anything because of these results.  Yet if I had followed these instructions, my son would not be able to function in school, would not have any friends and would be sickly and miserable.

Today, David is almost 13 and has a report card filled with A's.  He is a boy scout, has many friends and will be a successful adult.  Yet if he eats an apple, raw pineapple or food additives/dyes/sulfites, his face will become swollen, he will develop dark circles under his eyes and he will cry, become aggressive and angry.  To this day he dislikes "milky foods" as well as eggs.

If your child is aggressive, hyperactive, sad, sickly - anything that does not seem right to you, talk to your physician about an elimination diet.  This will help you to determine which foods your child should avoid in order to perform to the best of his or her ability.

Food Allergies

Allergy Cookbooks Food Families
Allergen Ingredients Food Journal
Allergy Testing Genetically Modified Foods
Allergy Trivia Gluten-Free Menu
Anaphylactic Reaction Hidden Allergy Sources
Avoiding Sulfites Introducing Solids to Baby
Breastfeeding Allergic Baby Kosher Labels
Common Food Allergies Peanut Free Classroom
Cooking for Dairy Allergy Play-Doh Ingredients
Cross Reactions Recipes
Dairy Linked to Arthritis Schools and Holidays
Dogs with Allergies Tickers for Allergies
Elimination Diet Wheat & Gluten Free Beer

 

Food Reactions

Calcium Content Hydrolyzed Vegetable Protein
Calcium Requirements Macrobiotic Cooking
Calcium Rich Spices Nut and Seed Milks
Emulsifiers and Stabilizers Nutrient Sources
Food Additives Picky Eaters
High Fructose Corn Syrup  

 

environmental allergies and mold

mold allergies

Aspartame Dangers Hamburgers Cause Asthma
Baby Car Seat Safety Insect Stings
Eczema Lead in the Home
Gastroparesis Pollen & Dust Mite Prevention

 

Allergy Drops = No Needles Mold in the Home
Allergy Shots Worst City for Pollen
Expose Kids to Pets Early  

 

 

Fun for the Day:
Diet Coke and Mentos Explode!