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Food can affect both children and adults alike in a surprising variety of ways.  Food allergy symptoms can include rashes to dark circles under the eyes to stomach pain or nausea - even hyperactivity.  The problems you are experiencing may be your body telling you that you are suffering from a food allergy or intolerance.

Recognizing a food allergy can significantly change your health and life for the better.  Detection and avoidance of these specific foods will leave you feeling healthy and ready to take on the world.

If you suspect your body is reacting to milk, peanuts or any other food, make an appointment with your primary care physician to discuss the possibility.   After all, food allergies can be serious, if not life threatening to some. 

Genetically Modified Foods

 

Even if you don't have allergies, it is important to know exactly what is going in to your body.  But do we really know what we are eating?  Find out more about how your food is genetically modified, and how to avoid genetically altered food.   More on Genetically Altered Foods

 

 

Peanut Warning

Whether your child is allergic to peanuts, or you are allergic yourself - you take every precaution to avoid exposure to nuts.  But sometimes even the most careful find themselves face to face with an allergen.  Today we experienced just that.  My daughter and I were planting young tomato plants we had purchased from a hardware store.  Sitting in the garden digging in our own dirt seemed completely harmless.  That is, until I reached for one of the small plants and saw half of a peanut shell just under the dirt in the pot.

Keep this in mind if you are starting your own garden.  If you are able, it is best to start your plants from seeds, using your own dirt in clean containers.  There is a risk of exposure to peanuts using pre-potted plants purchased in hardware stores and garden centers.  Better safe than sorry!

 

Allergy Free Peanuts

It may be possible that our future will hold an allergen-free peanut. At least that is the hope of North Carolina researchers, who recently found a way to process what appears to be harmless peanuts. And for the 3 million people alone in the United States who are allergic to peanuts, this would come as a welcome surprise.

Legume testing has been underway at the North Carolina Agricultural and Technical State University. Results show that one hundred percent of the allergens in roasted whole peanuts were virtually eliminated. These "allergy free peanuts" were given to peanut allergic individuals, whose blood tests showed no sign of reaction to these nuts. Furthermore, the taste of these allergen free peanuts is just as rich as the real ones.

Will this be the answer to peanut allergy sufferers everywhere? The jury is still out. But there are high hopes that allergen-free peanuts will bring relief to millions in the future.
 

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